Yin & Assisted Support

Hip Release
+ Deep Rest

A 75-minute floor-based evening practice designed to release deep tension through the hips, pelvis and lower back — bringing your entire state back to ease. Yin postures held 3–5 mins, with optional hands-on support.

WhenWednesday 28 May, 7:15–8:30pm

WhereElwood Sailing Club

Investment$38 per person

SpotsLimited to 14, intentionally intimate

We offer gentle, supportive touch during our Yin classes. Hands-on assists can help you go deeper into a shape, enhance relaxation, and support your nervous system. Would you like hands-on support?